Welcome to No Limits Coaching
At No Limits Coaching, we believe that true health isn’t about perfection — it’s about finding simple, sustainable habits that work for you. We help busy individuals over 40 reclaim their energy, strength, and confidence by focusing on what really matters: movement, nutrition, rest, mindset, and connection.
Our approach is rooted in timeless fitness truths and human evolution, but adapted for modern life. We bridge the gap between knowing what to do and actually making it happen, with personalized coaching that fits seamlessly into your busy schedule.
No limits, just real, lasting change.
Who It's For?
No Limits Coaching is for busy individuals over 40 who are ready to reclaim their energy, strength, and health. Whether you're overwhelmed by conflicting fitness advice or struggling to fit health into a hectic lifestyle, I help you bridge the gap between knowing what to do and actually doing it. Through simple, sustainable habits and a personalized approach, I guide you to feel stronger, more energized, and confident in your own skin.
How I Help!
If you’re over 40 and feeling constantly tired, unfit, or off-track with your health, I’m here to help you reset — without fad diets, punishing workouts, or trying to do it all at once.
The No Limits 1:1 Health Reset is a fully personalised online coaching experience built around you — your schedule, your energy, and your goals.
This is not a cookie-cutter fitness plan.
Here’s what working together looks like:
✅ Tailored Workouts – Built around your lifestyle, fitness level, and available time.
✅ Sustainable Habits – Simple routines designed to stick, even when life gets busy.
✅ Real Accountability – I’ll coach you weekly, biweekly, or monthly — your choice.
✅ Nutrition That Works – Personalised support to fuel your day and improve your health, without obsessing over calories.
✅ Ongoing Support – Message me anytime and get feedback, encouragement, and strategy updates — I’ve got you.
You don’t need to be perfect. You just need the right plan, the right coach, and the right support system.
About Me
My journey began with five years dedicated to Martial Arts, training across Europe and the U.S. under world-class instructors and earning multiple qualifications. That discipline still shapes everything I do.
I later moved into corporate roles in training, project management, and business development—where I also discovered my passion for fitness and the outdoors. From mountaineering and kayaking to teaching survival skills, I found deep fulfillment helping others grow through adventure.
Over the years, I’ve worked as a safety consultant and survival expert with clients ranging from the public to celebrities, royalty, and major names like Disney, Channel 4, and 20th Century Fox. My experiences have taken me from the Alps to the jungles of China and the deserts of Saudi Arabia.
Today, I bring all of that to my work as a Health & Life coach, helping others build resilience, energy, and a life they love.
Sign up now to get a free down load the energy audit!
Feeling drained, foggy, or like your tank is never full — no matter how much you sleep or how many coffees you drink?
You’re not broken. You’re just out of alignment.
This audit will help you pinpoint where your biggest energy leaks are happening and give you simple, actionable ways to plug those leaks — today.
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Have a great day!
